The Top 4 HGH Supplements Reviewed
Countless people find themselves wishing they had more energy, less winkles, and could increase their strength to new heights. Thanks to developments with HGH, this is more than just a dream. If you’re looking for a product that can help you get more out of your life, whether you’re hitting the gym, losing weight, or just benefiting from an increase in energy, HGH supplements are the right product for you.
If you’re looking to regain the energy and potency you had when you were younger, or are looking to build muscles and push yourself to the extremes, HGH has been shown to help you build muscle mass, increase testosterone production naturally, and fight off aging at its source. Your body naturally produces HGH in high doses during puberty and after strenuous exercise, but as you get older these levels drop off significantly. In some cases, your body may not produce enough HGH on its own, leading to growth issues, decreased energy, and stunted potential. While injections of HGH can only be prescribed by a doctor (and should only be taken as directed), HGH supplements encourage your body to produce its own HGH, allowing you to raise your levels naturally and safely. But what is HGH and how can it help you achieve new heights?
If you are in a hurry, HGH-X2 is our pick for the best HGH Supplement.
What is HGH?
HGH stands for human growth hormone, a hormone produced by your pituitary gland, and is often at its height during puberty. Like the name would suggest, this hormone deals directly with how your body grows, and influences cell repair and your metabolism, as shown in a study by The Journal of Clinical Endocrinology and Metabolism (https://www.ncbi.nlm.nih.gov/pubmed/7852519). HGH boosts muscle growth and can have a direct impact on strength levels and exercise potential while boosting your body’s overall recovery, both from strenuous workouts, as well as diseases and infections.
HGH plays an important role in your body, and low levels of HGH can lead to weight gain, slow recovery, and put you at risk for diseases while lowering your quality of life. HGH is crucial for athletes when it comes to enhancing their performance, as well as for injury recovery and overall maintained growth. For many patients, especially those with Turner syndrome, which impacts the body’s growth ability in childhood, as well as those suffering from diseases like HIV/AIDS, which can cause significant muscle loss, their bodies cannot produce high enough levels of HGH, and they must be given medical dosages of synthetic HGH to stimulate their growth. However, these prescription doses are not for the average athlete, and should only be given by a doctor for specialized treatments.
Naturally Enhancing Your HGH Levels
Thankfully, there are plenty of ways to boost your body’s HGH levels naturally, including natural supplements that stimulate your pituitary gland to release more of this helpful hormone. Many people swear by HGH as an anti-aging hormone, as your body produces less of it as you age. It can also directly stimulate the production of testosterone, making it overly popular with bodybuilders and those looking to enhance their libido naturally.
A separate study by The Journal of Clinical Endocrinology and Metabolism (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2690428/#) noted that those with high levels of abdominal fat saw a marked decrease in the amount of HGH present in their body, with those with three times the amount of belly fat than their control group producing half as much HGH. While this ratio inversely affects men over women, the study still showed that lowering your overall body fat can help increase your body’s HGH levels as a natural response, giving you that added boost you crave.
The Western Journal of Medicine noted that fasting for three days increased the presence of HGH by up to 300%, and extending the fast up to a week boosted their HGH levels by an incredible 1,250%. This is, of course, not sustainable for the long-term, as human beings rely on food for their bodies to run effectively and continual fasting can lead to serious health issues down the line. However, some studies have shown that intermittent fasting can boost your HGH while also helping you shed body fat. Once again, it is best to consult with your doctor before starting any fasts, as the downsides can outweigh the HGH benefits if your body suffers from a dangerously long caloric deficit.
Other things that may enhance your HGH levels are not eating before bedtime, and making sure to cut down on sugary foods, while still maintaining a healthy level of electrolytes. Other studies show that exercising at a high intensity can stimulate the production of HGH significantly, though The Journal of Applies Physiology noted that all exercise has a marked effect on HGH levels (https://www.ncbi.nlm.nih.gov/pubmed/10444604).
Research has also shown that consistent melatonin levels and a reliable sleep cycle may help boost your body’s natural HGH production, meaning its important to practice good sleep hygiene. Making sure to avoid blue light from screens for at least an hour before bedtime, keeping a sleep routine, and relaxing by reading before bed can all improve your sleep health, and in turn stimulate your body to produce more HGH.
But for those who are looking to boost their HGH levels consistently while combatting the effects of aging, there is another option that can help you increase your levels while helping you achieve new heights: HGH supplements.
How Do HGH Supplements Work?
HGH supplements are specially developed to help you take your body to new heights. While concentrated doses of pure HGH are frowned upon in the competitive world similarly to anabolic steroids, HGH supplements safely and naturally encourage your body to produce higher levels of HGH at consistent levels, helping supplement any decrease in HGH and ensuring you function at your peak.
HGH levels can drop off due to a large variety of factors, from certain hormonal imbalances in the body to aging, especially in men as it can lead to lower levels of testosterone. By renewing your HGH levels, you may see an improvement in the number of wrinkles present on your face, as well as new levels of virility and stamina due to a natural increase in your testosterone levels. HGH supplements can also provide an added boost to your workout routine and help keep your body in tip-top shape when facing down high intensity workouts. Of course, as with any supplement it is best to talk to your doctor before starting HGH supplements, and pair each dose with healthy lifestyle choices, including diet and consistent exercise. But how do these supplements work, and what makes them so potent?
HGH supplements can come with a wide range of ingredients to help your body produce its own HGH, and as such it’s important to check the ingredients present in each product to ensure you’re actually getting the right bang for your buck. But in general, here are some of the more potent ingredients that kick your body’s HGH production into overdrive.
Gamma aminobutyric acid (GABA) is a non-protein amino acid that behaves like a neurotransmitter, which means it is capable of sending signals around your brain. Why is this important? In a small study done by Acta Endocrinologica, researchers found that GABA supplements increased your HGH by 400% when at rest, and up to 200% after exercising. (https://www.ncbi.nlm.nih.gov/pubmed/7376786). Some scientists speculate that these levels may be connected to a better quality of sleep thanks to the GABA, but in general this is one of the top components of a powerful HGH supplement.
Alpha-GPC is the shortened form of the chemical L-Alpha glycerylphosphorylcholine. It has been tied to increased memory function thanks to its ability to increase acetylcholine levels in the brain. Not only does Alpha-GPC help encourage healthy memory, it may improve the overall health of your brain, and has been connected to elevated HGH production in the pituitary gland in a 2012 study (https://www.ncbi.nlm.nih.gov/pubmed/22673596).
Glycine is an amino acid that can be absorbed from protein sources, and may help influence protein production, leading to increased muscles. It can also act as a mood stabilizer in some circumstances, making it useful for those going through andropause, as moodiness is one of the main symptoms of lowered testosterone and, tangentially, low HGH.
L-arginine is an amino acid that is crucial in your body’s production of proteins, meaning you need plenty of it to build healthy muscles. It has also been used as a treatment for impotence, making it a great option for anyone who feels their testosterone levels are lower than they would like them to be.
Much like L-arginine, L-glutamine is an amino acid that’s used in protein synthesis, meaning it helps you build stronger muscles faster. It has also been tied to a healthier metabolism, and may help encourage you to lose weight, making it ideal for spiking HGH production.
L-isoleucine is another amino acid that is specifically useful for repairing and building your muscles. It has been connected to glucose consumption levels in your body, and may be connected to lower blood sugar levels, leading to overall health benefits and a heartier metabolism.
L-dopa is a precursor to dopamine, and may help stabilize your moods, It may be connected to both muscle growth as well as HGH levels in the body, and can help you feel better overall, which can contribute to your physical and emotional wellbeing as a whole.
L-tyrosine is an amino acid that can help your body cope while under stress and may help your body better function when anxious or overwhelmed. It is usually used as a mood stabilizer, and can help fight off some of the negative symptoms of aging.
The Best HGH Supplements
Now that you know how HGH supplements work, let’s get to the fun part: choosing the right HGH supplement for you. Just like any supplement out there, there are countless options available to you to choose from. But don’t get overwhelmed; we’ve gone ahead and picked out the best HGH supplements available on the market, so you can narrow down your choices and ensure you’re getting quality ingredients that will help boost your body’s natural HGH levels to new heights.
If you’ve done any research into performance-enhancing supplements, you’ve heard of Crazy Bulk. Crazy Bulk offers a varied line of performance-based supplements that target every aspect of your body, helping you achieve your goals and see great results in as little as 30 days. They prioritize natural ingredients that really work in every one of their products, so you can rest easy knowing you’re getting the real deal, not something full of fillers and unknown chemicals. Their HGH supplement, HGH-X2 is no different.
This product is specially developed to help boost your lean muscle gains, while burning fat at the same time. It is ideal for cutting and bulking cycles and helps encourage fast recovery while still giving you new levels of energy. As a special bonus, HGH-X2 offers comparable results to Somatropin HGH, without any of the illegal downsides or negative side effects. With a blend of maca powder, Hawthorne berry extract, mucuna pruriens extract, and good ol’ L-arginine, HGH-X2 is the clear top choice on our list for its natural, effective recipe and incredible results. You can’t go wrong with this supplement.
Speaking of incredible ingredients, Provacyl offers an all-in-one formula that helps boost your vitamin and mineral levels, while increasing testosterone and HGH levels. Specifically marketed toward those suffering from andropause, this incredible supplement offers a boost in stamina levels, as well as higher testosterone and a better performance in both the gym and the bedroom. Made with protein-building acids including L-glutamine, L-glycine, L-arginine, and the mood-boosting powers of L-tyrosine, not to mention the HGH powerhouse GABA, this product has everything you need to regain your lost energy and take back your youth.
For anyone looking to offset the frustrating onset of andropause, or who are looking to improve their mood and increase their potency, Provacyl has everything you need to take back your life. And with a perfect blend of natural ingredients targeted at treating the whole body as a system, this product can help you get the results you’ve dreamed of.
GenF20 Plus is one of the biggest players on the field when it comes to HGH supplements. Their products primarily target your body’s natural HGH production levels, with specially tailored options for those suffering from hormonal irregularities, including andropause, menopause, irregular menses, as well as general fatigue and low stamina levels. Packed with a combination of amino acids that will boost protein production to new heights, as well as the HGH-boosting powers of GABA, these products are as natural as they are effective.
Backed by several doctor reviews, as well as countless satisfied customer, GenF20 Plus’s product line is sure to help you reclaim some of your lost vigor. With products available as both sprays and in pill form, this supplement is easy to add into your daily routine, and with an excellent rep sheet of results, who wouldn’t want the incredible benefits of higher HGH? Plus, thanks to a boost of colostrum, this product can help reduce wrinkles, strengthen your nails, and reduce the appearance of age spots, taking years off of your face. If you want to turn back the clock on aging, GenF20 Plus is right for you.
This supplement not only targets your HGH levels with its incredible 17-ingredient formula, it can also help boost your vision health, improve your stamina, and help you feel ten years younger after just a single dose. With a healthy serving of amino acids, as well as plenty of herbal supplements to help boost your whole body, GenFX is an incredible option for anyone looking to get more out of their workout, or looking to shed fat quickly and keep the pounds off.
The GenFX formula packs the double punch of balancing your mood, increasing your stamina and potency, and improving your overall muscle creation levels all in a single pill. By boosting your protein synthesis with amino acids, increasing your testosterone levels through different supplements as well as by raising HGH levels, and offsetting the mood swings that come with andropause and lower testosterone levels. If you’re looking for a heavy hitter, GenFx offers you the HGH levels your body needs, while providing countless benefits that will have you feeling like your old self again in no time flat.
Frequently Asked Questions About HGH Supplements
Still have more questions about the benefits of HGH? Not to worry, we’ve got all the answers you need.
Are HGH Supplements Safe to Use?
While it is crucial to check with your doctor before starting any new supplements, HGH supplements are incredible safe to use and come with little to no side effects. At most, some customers experience an upset stomach or digestive issues, but this depends on their sensitivity to the product as well as their diet. In some cases, it is best to try a couple HGH supplements (not at the same time, of course) to find the one that works right for you. Another side effect is moodiness, but this can come from your body adjusting to new hormonal levels and should go away after between one to two months after your body adjust to the medication. Bear in mind, HGH supplements work by naturally increasing your HGH levels, not introducing synthetic HGH into your system. Any HGH medications should only be taken when prescribed and should not be used as a steroid replacement or performance enhancer for safety reasons.
Are HGH Supplements Safe for Women?
The short answer is yes, HGH supplements, while primarily marketed toward men with lower testosterone levels, can still be taken by women, and may help balance hormonal levels during menopause. While HGH supplements are not dangerous for women to take, it may cause some varied side effects in those who menstruate or who have ovaries, such as spotting, irregular periods, and potential cramping. If you are looking for a way to boost energy that does not specifically target testosterone production, there are plenty of products that stimulate HGH without necessarily being geared toward a male audience, but it is always best to consult with a doctor before starting any supplement, especially one that may influence hormonal levels.
HGH Supplement Buying Guide
While we have already gone over the best HGH supplements out there, here are a few things to consider before investing in a new supplement. First, make sure you know what you are investing in. While it can seem tedious to read through a list of ingredients, knowing what you are putting into your body can help you ensure you are doing what’s best for your body. You’ll want to be on the lookout for any fillers or unidentifiable chemical compounds that sneak into some supplements. While many HGH supplements include amino acids, which can have complex names, be warry of anything you cannot find research on, and ensure you’re not putting anything into your body you’re allergic to—this includes herbal ingredients! Also, if you have dietary restrictions or are a vegan or vegetarian, it is best to check how each product is sourced to ensure you’re not consuming something you’d rather not.
The next thing to consider is the claims made by each product. While HGH can have some marked benefits on the body, bear in mind anything claiming to give you instant results or help you shed weight overnight should be taken with a grain of salt. You should expect to see results after a month or two of use, as it can take some time for your body to get the most out of the supplement. If you aren’t seeing results after this time, you may need to switch supplements, or make sure your diet and exercise are lining up with where you want to be. While supplements can act as a great boost for your body, you need to do the leg work of trying to keep your body healthy in order to see the best results.
Finally, make sure you talk to your doctor or personal nutritionist about what supplements they recommend. While you may think HGH supplements are ideal for you, your doctor can advise you on any medical reactions that certain ingredients may cause, or your nutritionist may recommend a product that works best for them. No matter what product you choose, ensuring you’re getting the most from your supplements comes down to being informed and trying to do what’s best for your body.
Here is a helpful video about how HGH works, and why your body produces it.
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